Tai Chi 24 for Seniors

Gentle and relaxing exercise with an
experienced instructor

Monday
11.30am – 12.30pm

Returning in 2022

Contact
Jam Way CC program
9395 3777
admin@jamiesonwaycc.org.au

Walking Basketball— Seniors

These fun sessions are designed to be adaptable based on participants skill level, fitness and mobility

Thursday
1pm—2pm

Contact
Jam Way CC program
9395 3777
admin@jamiesonwaycc.org.au

Table Tennis

Come along & enjoy a social game

Friday
12.30pm – 2.30pm

Contact
Jam Way CC program
9395 3777
admin@jamiesonwaycc.org.au

Coming Soon

.

Let’s Dance for Seniors

Stay healthy & have fun at the same time! Move to your favourite music

Returning in 2022

Contact
Jam Way CC program
9395 3777
admin@jamiesonwaycc.org.au

DWM STUDIOS—Dance with Monique

Bridal lessons & private lessons

Contact for details

Contact
Monique 0427 288 085
monique.a.savill@gmail.com

Beat Freakz Fitness

All in one workout combining aerobics, punching, kicking, body weight resistance training & dancing with a twist! Every class includes small dumbbells for ultimate sculpting & toning and is set in the dark! The workout is designed for beginners through to advanced. For all ages, shapes, sizes, fitness levels & is super easy to follow. The atmosphere is electric, we have a big neon light & disco lights cranking plus every class you burn up to 650 calories without even realising because it’s so FUN!

Saturday
8.45am—9.45am

Contact
Jenna 0424 124 661
beatfreakzfitness@yahoo.com

Manmonhini Indian Dance School

Indian classical kathak dance classes

Thursday evenings

Contact
Mohini Joshi 0421 084 366

Walking Group - all welcome

Meet out front at JWCC carpark

Tues & Wed
9am

Contact
Sian 0400 049 395 / 9395 1182